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The Sourdough Lab

The Science of Sanctuary

A smiling woman holding a shaped and ready to bake sourdough loaf in a cozy kitchen with the sun coming in through the window

The Sourdough Lab

The Science of Sanctuary

Master the ritual of slow, data-driven sourdough. From high-hydration crumb structures to the perfect fermentation curve, welcome to your new kitchen laboratory.

True 'hygge' isn't accidental—it’s engineered. My Sourdough Lab collection is designed for the baker who craves the rhythm of the ritual but also finds comfort in the predictability and precision of science. Whether you're experimenting with new recipes, tracking pH or perfecting your structural integrity processes, you’ll find the tools, protocols, freebies and the 'Super-Athlete' starter culture that turns a kitchen experiment into a reliable, and cozy home bakery.


DoughPace – Sourdough Companion App

The sourdough app that thinks in biology, not clocks.

DoughPace is a real-time bulk fermentation companion for home bakers. Tell it your dough temperature, your kitchen temperature, and what you're baking — and it tracks the entire bulk fermentation process dynamically, adjusting your timeline as your dough's temperature changes.

What's included:

  • Live Dough Pace Engine — timeline adjusts in real time as you log temperatures
  • Stretch-and-fold reminders with technique tips, timed to your dough type
  • Support for Plain, Savory, and Sweet inclusion loaves
  • Liquid and Stiff starter support
  • Overnight fridge retard tracker with optimal baking window
  • Printable bake summary for every loaf
  • °F and °C toggle — works anywhere in the world
  • Works on phone, tablet, and desktop

How it works: After purchase you'll receive a private link to your DoughPace app. Bookmark it on your phone or desktop and it's ready every time you bake. No app store download required.

Learn more

Daily Gratitude Journal

If you're not okay right now, you're not alone.

The news feels relentless. The weight feels unbearable. If you're someone who feels deeply—an empath, a highly sensitive person, someone who can't just "turn it off"—you know that carrying the world's pain alongside your own isn't a choice. It's just how you're wired.

And it's exhausting.

This journal isn't about toxic positivity or pretending everything is fine when it's not. It's about survival. It's about creating a small daily practice that helps you process what you're feeling, find ground when everything feels chaotic, and remember that even in heavy times, you're allowed to notice what's still good.

Why This Matters (Especially Now)

Gratitude journaling as resistance.. Scientific research shows that consistent gratitude practice leads to:

  • Improved mental health and reduced anxiety
  • Better sleep (which you need more than ever)
  • A sense of inner peace amid external chaos
  • Enhanced resilience for the long-term work of staying engaged
  • Increased clarity when making decisions about where to direct your energy.

You're Allowed to Take Care of Yourself

Even now. Especially now.

Start your hygge journey today and give yourself the gift of a daily practice that protects your peace, processes your pain, protect your mental health so you can keep showing up—for yourself, for your community, for the long haul ahead. We need you. We need all of us.

$ 8.99 USD
  • Science Backed Stress Relief
  • Improve Your Sleep
  • Protect Your Peace
  • Increase Your Resiliency,
Cozy Cove Living Facebook Group Relaxed Ragdoll Cat - Island Thyme Soap Co
Cozy Cove Living Facebook Group Relaxed Ragdoll Cat - Island Thyme Soap Co

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Our Story

The Heart of Island Thyme

Island Coconut Scented Coconut Milk Soap - Island Thyme Soap Company Lit and unlit white coconut wax candles with wood wicks, adorned with amber and brown glass beads. A Chai Latte, cinnamon stick, vanilla bean, and star anise accent the scene. stack of three On Island Thyme Coconut  Milk Soap Bars on a beach with Plumeria flowers

Our Story

The Heart of Island Thyme

At Island Thyme Soap Company, we craft sanctuary moments for the slow, intentional life. Inspired by hygge—that Danish art of cozy contentment—our handmade soaps and coconut wax candles and gratitude journals transform everyday rituals into sensory escapes. Like sourdough baking, our process honors time, care, and natural ingredients, creating products that nourish both body and soul.

Sustainability flows through everything we make: With every purchase, we plant a tree and honor our Climate Commitment. We believe true luxury means leaving the world better than we found it—one mindful choice at a time.

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