Now that the holidays are over and the festive décor is packed away neatly until next fall, it's easy to fall into the "post-holiday blues," especially if you hate winter. As the January and February chill sets in and the days get shorter, it's easy to reduce the winter season to nothing more than "bad weather." Many people suffer from S.A.D. But, as British author Alfred Wainwright wisely said in his book A Coast to Coast Walk, "There is no such thing as bad weather, just bad clothing."
Describing hygge can be a challenge. That's because hygge is a feeling, not a thing to be defined. Many attempt to articulate it or even replicate it through material possessions. While it's tempting to compile a checklist of cozy items – snug sweaters, candles, numerous pillows, and throws – such an approach is limited at best. Hygge isn't something that can be simply "crafted" through a shopping list. It's crucial to disassociate the concept of happiness from the accumulation of wealth. True contentment doesn't reside in material possessions – it's a sense of contentment and well-being derived from the simple joys of life.
Embrace the Essence of Hygge
Embrace the aspects of hygge that resonate with you personally, whether it's enjoying a hot cup of tea by the fire, surrounding yourself with loved ones, or finding solace in a good book. Let your own definition of hygge guide you to create moments of warmth and happiness that suit your individual preferences.
Self-Care Through Simplicity: Declutter for Joy
There are some things you can do to help rewire your brain to "feel" hygge. If you look around your home after the holidays and find yourself surrounded by things that don't contribute to a cozy and comfortable space, this is the perfect time to declutter. As Marie Kondo, the queen of decluttering, famously said in her book, " " the objective of cleaning is not just to clean, but to feel happiness living within that environment."
Embrace the hygge spirit by letting go of excess belongings and creating a space that feels both serene and comforting. Surround yourself with items that spark joy, whether it's a favorite blanket, a cherished photo, or a well-loved book. A clutter-free environment can contribute to a sense of calm, making your home a true sanctuary during the winter months.
If you're seeking ways to find joy in winter, especially when the season brings a sense of unhappiness, winter hygge might be just the remedy for you. Similar to the immensely satisfying feeling of decluttering your space and the simple joy derived from a job well done, that warm and content feeling is the essence of hygge!
Nature's Embrace: Outdoor Hygge
Hygge isn't confined to the walls of your home; it extends to the great outdoors. Instead of avoiding the winter weather, equip yourself with the right clothing to stay warm and dry. Invest in a cozy winter coat, waterproof boots, and accessories like gloves and scarves. Once properly attired, take a leisurely stroll through a snowy park or forest or along a shoreline. Breathe in the crisp air, listen to the crunch of snow beneath your feet, and appreciate the serene beauty of a winter landscape. Allow nature to be your cozy cocoon, and you'll find that there's a unique hygge to be discovered in the great outdoors.
Mindful Moments: The Essence of Hygge Self-Care
Hygge is all about being present and finding joy in the moment. Practice mindfulness by incorporating simple rituals into your daily routine. Whether it's savoring a warm cup of tea, taking a leisurely bath, or enjoying the soft glow of candlelight, these mindful moments contribute to a sense of well-being. In a season where the world may seem cold and dark, create pockets of warmth and light for yourself through these intentional acts of self-care.
As winter unfolds its icy embrace, remember that hygge is a flexible and personal concept. Find your own unique ways to infuse warmth, simplicity, and self-care into the season. Whether you're exploring the beauty of nature, embracing the feeling of hygge, or decluttering for joy, let this winter be a time of coziness and contentment tailored to your individual preferences.